Workshop

Learning how to protect yourself from negative vibes so you don’t take any unwanted energy or responsibilities that are not yours to take on from people you love, people you work with, environments your exposed to and even world disasters and events that you read about or hear about on the news or in the media.

 How to be present in any situation and protect your calm, peace of mind and wholeness so that you make decisions and choices from a loving and balanced space. Something that is essential in order for you to maintain your own mental, physical and emotional health and wellbeing and follow your life path in an empowered and loving way. 

This workshop runs directly after the monthly Meditation Group (10am - 12pm).  The cost for this is usually £15. Book both sessions and get £5 off.

 Contact us for more information about the meditation mornings 

 - suitable for all levels, no previous experience needed